Our Regional Nightmare is Over: Lackey Headed to St. Louis, Craig & Kelly Coming to Boston

He bounced back in a big way last season and helped the Red Sox win a World Series title but even then, it was always difficult to pretend to cheer for that jerk John Lackey. The good news for Boston fans is that now that awkward situation is behind us since he was traded to St. Louis (56-50) along with minor league pitcher Corey Littrell and cash considerations for outfielder Allen Craig and right-handed starter Joe Kelly.

Lackey is 11-7 with 3.60 ERA, 1.23 WHIP and 116 strikeouts in 21 starts this season. At age 35 (36 in October) and coming off a major elbow injury, it's a miracle that he has returned to this level. His team option for next year is only $500,000 which shows how little faith the Red Sox had that he could ever be himself again.

Like Yoenis Cespedes, acquired earlier today from Oakland, Craig was an All-Star last season. The difference is that this year, he's gone off a cliff coming back from a foot injury (remember that from the World Series?). This season he's hitting .237/.291/.346 with seven homers, 44 RBIs, 17 doubles and 34 runs in 97 games. Last season, he hit .315/.373/.457 with 13 homers, 97 RBIs, 29 doubles and 71 runs in 134 games. Granted it was a smaller sample size but last season's breakout wasn't that crazy since he was good in 2011 and 2012. At age 30, he's a good guy to take a chance on.

Kelly is 26 and this is only his third full season in MLB. He's also been banged up, dealing with a hamstring injury hence why he's only made seven starts in 2014. He's 2-2 with 4.37 ERA and 1.46 WHIP. He was solid last season, 10-5 in 37 games (15 starts) with 2.69 ERA, 1.35 WHIP and 79 strikeouts/44 walks in 124 innings. Since the Red Sox' pitching rotation is now wide open, Clay Buchholz is the only holdover from Opening Day, Kelly should have a great chance to earn a spot for at least the next few years.

UPDATE 7/31: Looks like the Red Sox are done for the day after they shipped Andrew Miller (3-5, 2.34 ERA, 0.90 WHIP, 69 strikeouts/13 walks in 50 appearances) to Baltimore for Double-A pitcher Eduardo Rodriguez (their No. 3 prospect). Miller is having a career year but he'll never be better than this; get ready to see him facing David Ortiz a million times a season.

Showing that they have a good sense of humor, the Red Sox traded one bucket of crap-Stephen Drew-to the Yankees at the last minute before the deadline for a bucket of shit-second baseman Kelly Johnson. That means that Xander Bogaerts will get to move back to shortstop (where he should have been all season) and Will Middlebrooks will return from purgatory aka Pawtucket. The ironic part is that New York comes to Fenway for a three-game series starting tomorrow night. At least there is a reason to watch the rest of the season with all these new guys on the Red Sox.

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Who Needs Ellsbury or Uehara When You've Got Sizemore and Mujica, Wait What?

Does it get any better than Red Sox-Yankees in April? The cold temperatures, empty seats at Yankee Stadium and games that really don't mean that much. With that said, Boston's (5-6 overall, 3-2 away) 4-2 win over New York (5-6 overall, 2-3 home) tonight in the Bronx sure was pleasing. Jon Lester (1-2) had his worst (6.2 innings, 2 earned runs, 6 hits, 6 strikeouts, 2 walks) of three starts this season but at least the Red Sox won for a change.

Hey gang, did you know that CC Sabathia (1-2) lost a ton of weight? 'Tis true, he also has a dead arm and is a sliver of what he used to be on the mound (literally and figuratively). For a while it looked like the ghost of CC would get the win as Alfonso Soriano's (2 hits) solo homer in the second was the only run through five innings. Boston's bats finally woke up in the sixth thanks to Jonny Gomes' (2 hits) solo homer, his first of the season.

That was nothing though compared to Grady Sizemore's (2 hits) three-run blast later in the inning, his second homer of the season. Sabathia went seven innings, allowing four earned runs on six hits with nine strikeouts and two walks. Boston still needs to improve its hitting with runners on base: they were 1 for 8 with runners in scoring position and left six on base.

Lester was cruising until the seventh when a tight strike zone caught up to him. Kelly Johnson's RBI single cut it to 4-2 Red Sox and ended Lester's night. Junichi Tazawa got four outs then turned it over to Edward Mujica. Yes, the guy that was so shaky in the home opener got a chance to close since Koji Uehara's shoulder was stiff. Yikes!

Naturally, Mujica had a 1-2-3 ninth with one strikeout on 13 pitches. Why did we ever doubt him? After splitting the first two games, the teams meet tomorrow afternoon (1:05, NESN) as John Lackey (2-0) takes on Hiroki Kuroda (1-1).

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Red Sox Sweep Day-Night Doubleheader With Rays, Continue To Own Tampa Bay This Season

It was a particularly long but ultimately enjoyable day of baseball at Fenway Park as the Red Sox beat the Rays 5-1 and 3-1 in a day-night doubleheader. With the pair of victories, Boston (44-29 overall, 23-14 home) is a mind-blowing 9-2 against Tampa Bay (36-35 overall, 15-19 away) this season. So the Red Sox own the Rays and the Orioles own the Red Sox in 2013, got it?

Alfredo Aceves (4-1) had another good spot start in the first game before the rain came. After a 2:59 rain delay, Boston extended its 4-1 lead with an RBI triple by Shane Victorino (2 hits, 2 runs, stolen base) in the sixth inning. Jacoby Ellsbury (3 hits, 3 runs) had tripled before Victorino's three-base hit.

The Red Sox never trailed in the first game as Dustin Pedroia had a sacrifice fly in the first inning. Crazy Luke Scott tied it with an RBI double in the second inning but David Ortiz answered with a two-run single in the third then an RBI single in the fifth.

Aceves didn't return after the rain delay (obviously) so Junichi Tazawa, Andrew Miller, Koji Uehara and Craig Breslow each pitched in with a scoreless frame for Boston.

Game 2 was the Felix Doubront show with appearances by Daniel Nava and Jonny Gomes. Doubront pitched the best (and longest) game of his MLB career: 8 innings, 0 runs, 3 hits, 6 strikeouts and 0 walks. At 93 pitches, it was surprising when Red Sox manager John Farrell lifted him for closer Andrew Bailey (3-0). Predictably, Bailey blew his third save of the season on Kelly Johnson's solo homer.

No problem, Nava walked to start the bottom of the ninth against Joel Peralta (1-3) which set the stage for a two-run walk-off homer by Gomes (his 5th of the season) over the Monster. Nava's solo homer in the second, his 10th of the season, looked like it might be the only run.

David Ross (concussion) went on the 7-day DL and Clay Buchholz (neck) was placed on the 15-day DL so catcher Ryan Lavarnway and reliever Alex Wilson were called up from Pawtucket. Tomorrow night (7:10, NESN) as we all get ready for Game 4 of Stanley Cup Final, Ryan Dempster (4-7) opposes Jeremy Hellickson (4-3) in the series finale.

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